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15.2 is a forearm burner! Tips to performing your best on 15.2

1. Roll with a foam roller your forearms 10 min prior to the workout

2. Stretch your wrists in all directions

3. Take a peppermint lick with Doterra Essential oils 5 min prior to the workout

4. Use Bag Balm on your palms to help prevent the tearing of your hands!


Best of luck,


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